Rockwear & Pink Hope Pilates Session

Join Rockwear and Pink Hope for an online Pilates session to raise funds for #breastcancerawareness month.

Date
Sat 23rd Oct 2021
Time
9:30 am - 10:15 am
Entry Fee
$5.00

This event is now closed

This is your sign to prioritise your health.

Get that body moving for a good cause.

All ticket proceeds will be donated to Pink Hope to keep on providing support for families with hereditary cancer.

Class Structure:
Turn up the heat with Nina for a fiery 30-minute beginner friendly Pilates workout. In our session you’ll work 360 degrees of your abdominals and thighs followed by a challenging arm flow to end. Enhancing your strength and stamina, you’ll work on muscles that improve posture and prevent injuries, making you feel empowered for the rest of your day.

No props required.

About Nina

Whether she is teaching Pilates, Barre or Yoga, Nina has a passion for everyone she encounters to help manifest their dreams. Her creative and unconventional style of teaching, welcomes body empowerment and believes that all people deserve to have a positive body image, regardless of how society and popular culture view ideal shape, size, and appearance.

Currently residing in Sydney, Nina specialises in Women’s Health including Pre/Postnatal Training. Nina is passionate about empowering all women through safe and effective workouts throughout any season of life. Previous to this, Nina worked in the corporate world for many years in both London and Sydney. She knows first-hand the importance of what a good Instructor can give to your life as a form of escapism. Nina now finds purpose in helping others magnify their physical, mental and emotional health.